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Beattie defines a codependent person as someone who has let another person’s behavior affect them, and who is obsessed with controlling that person’s behavior. Whether it’s a spouse struggling with addiction, a demanding parent, or a troubled friend, the codependent person loses their own identity in the process of "fixing" others. Key Pillars of the Book
Aprender a poner límites es el escudo protector del codependiente. Decir "no" cuando es necesario, proteger el espacio personal y financiero, y no tolerar maltratos son pasos indispensables que la autora detalla con ejercicios prácticos. 4. Vivir la propia vida
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